Tuesday, January 20, 2009

Enhance Your Life in 5 Minutes--Task 14 from Ms. Cellaneous

If you haven’t read what the “Enhance Your Life in 5 Minutes” series is all about, please click here. Feel free to join in at any time--no penalty for late starts!

Enjoy the sun. Yes, it is January and maybe you live in a freezing cold place like Alaska. That’s okay, you can still do this. Take your 5 minutes and point your face towards the sun’s rays. This can be down outside while breathing fresh air, or sitting by a window in the late afternoon sun. While basking in the warmth of the sun, think only thoughts of things you are grateful for. When you are done, your body, mind and spirit will feel rejuvenated.

5 comments:

Anonymous said...

You can chalk up No. 14 done by yours truly. Actually I try very hard to do this one every day to get my natural dose of Vitamin D.
from Jennifer V.

CompleteLee Blogger said...

Perfect! I am going to try to do mine now while baby is sleeping!

CompleteLee Blogger said...

Woohoo! I got it done!

Laurie said...

Done!

CompleteLee Blogger said...

Sweet! I did this again today too. The weather was soooooo nice!!