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Think of a nice, uplifting, empowering song. Take a deep breath. Sing the whole song out loud. Sing it like you mean it. When you are done, you should have a smile on your face, your head should feel clear and you will have done your lungs a favor by the breathing patterns that come with singing.
3 comments:
One of my favorite songs came on the radio today, so I did this!! SO fun!
Wonderful! I am actually trying to postpone this one until I can be by myself for a few minutes and that is soooo not happening!
Well, lo and behold, it happened. ;) Done!
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